SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

from Mindful Meditation for Women · host Mindfulness

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 8 hours and 2 minutes long.

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This episode was published on March 8, 2026.

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