Special Spiritual Bonus: Sense of Soul with Shanna Vavra

It’s a special edition Stress Therapy Session! Today, we are going to listen to a podcast episode from Sense of Soul with Shanna Vavra from the Ethereal Network of Shows. You are going to love Shanna and her guest on this episode with Geoff Thompson talking about forgiveness in a whole new way. Stay tuned all summer because it’s Season 6: Tips and Tricks that this psychotherapist wants you to know! Sense of Soul: Shanna Vavra Website: https://www.mysenseofsoul.com Twitter: https://twitter.com/Senseofsoul1 Facebook: https://www.facebook.com/SenseofSoulSOS Instagram: http://www.instagram.com/SenseofSoulSOS TikTok: https://www.tiktok.com/@senseofsoulpodcast YouTube: https://youtube.com/@senseofsoulpodcast Today on Sense of Soul Podcast is Geoff Thompson, he is a BAFTA-winning screenwriter film-maker, spiritual teacher, prolific British author and martial arts expert. Geoff has written over 50 books. He joined Shanna to share his newest book called, 99 Reasons To Forgive, and Revenge Ain’t One. His journey to understand forgiveness. Geoff Thompson was sexually abused at the tender age of 11 by a trusted and beloved teacher. By the time he was 30 years old he was unconsciously displacing his rage into violence, sexual self-harm and long bouts of debilitating depression. After failing to find a solution to his burgeoning mania in all the conventional places, he set off on a Campbellian quest to find the answers for himself: about abuse, about the aftermath of abuse, about the true meaning of forgiveness, its metaphysical power, and how it is possible to heal, no matter how deep or how old the wound. He assures us that "there is treasure in the ruins", "there can be profit in sorrow and in suffering", and, with a few tried and tested, honest techniques and a heavy supply of courage, victims can reclaim their lives, they can win love and they can find healing and inspiration, post-abuse. Purchase this book here, https://a.co/d/8Z44r3K Follow his journey @geoff_thompson_official Watch his TEDx on fear and forgiveness. https://www.youtube.com/watch?v=aE0pRMtQeu0 Learn more about Shanna and Sense of Soul at www.mysenseofsoul.com Go can find all of our new Sense of Soul Network of Lightworkers at our afiliates page at https://www.mysenseofsoul.com/sense-of-soul-affiliates-page Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna’s new exclusive mini series, about the Goddess Sophia! Sign up today and help support our podcast. https://www.patreon.com/senseofsoul Join Cheri Flake on her Next Meditation And Yoga Retreat! Register for a meditation and yoga retreat in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime! OR Register for sweet, peaceful meditation and yoga beach retreat on Jekyll Island seaside right off the coast of Georgia. Join our Facebook Group! Stay in touch with Cheri and be a part of the Stress Therapy Community! Twitter: @stresstherapy Instagram: @thestresstherapist Facebook Linkedin Website YouTube Want Cheri Flake to be your therapist? If you live in Georgia go here to schedule a free 15 minute consultation Follow Cheri Flake on GoodReads Buy Cheri's book: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging! A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go to www.iLoveTherapy.com to find out about meditation classes & meditation and yoga retreats.