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Special Techniques in Meditation episode artwork

Jan 9, 2019 29 min

Special Techniques in Meditation

from Bruno Alvarado

Practical techniques meditation Website for practicing eye relaxing. Anchoring into your posture. Relaxing the body with eyes open. Connection between the eye & brain when meditation. Become a supporter of this podcast: https://anchor.fm/sb3/support

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Special Techniques in Meditation

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This episode is 29 minutes long.

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This episode was published on January 9, 2019.

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