EPISODE · Jan 9, 2019 · 30 MIN
Special Techniques in Meditation
from Bruno Alvarado
Practical techniques meditation Website for practicing eye relaxing. Anchoring into your posture. Relaxing the body with eyes open. Connection between the eye & brain when meditation. Become a supporter of this podcast: https://anchor.fm/sb3/support https://www.pocketcasts.com/
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Special Techniques in Meditation
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