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EPISODE · Nov 23, 2020 · 8 MIN

Special Thanksgiving Digest

from Eating Disorders: Navigating Recovery · host MHNR Network, LLC

Thanksgiving can be a challenging and triggering day for many. Catherine and Francis wanted to take a moment to offer support and strategies to help manage difficult emotions and thoughts. Remember, you are not responsible for the feelings and responses from others. You are allowed to set your boundaries. And you are allowed to create joy for yourself. You got this!

Episode metadata supplied by the publisher feed · Published Nov 23, 2020

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Special Thanksgiving Digest

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