Speech Fasting For Health

Thinking about just... not talking? It's called speech fasting and it could lower your blood pressure.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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Thinking about just... not talking? It's called speech fasting and it could lower your blood pressure.

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Speech Fasting For Health

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This episode is 1 hour and 14 minutes long.

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This episode was published on April 4, 2024.

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