Speed Development with Jay Johnson

Q: How long is this episode of Running Times?

This episode is 6 minutes long.

Q: When was this Running Times episode published?

This episode was published on May 6, 2010.

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from Running Times

Video description of the speed development drills you read about in the May 2010 issue of Running Times. These drills develop your speed, your maximal velocity, your top speed. This type of speed is integral to being the best distance runner your can be. Improve your basic speed and your'll run faster in all your races.

Episode metadata supplied by the publisher feed · Published May 6, 2010

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Speed Development with Jay Johnson

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Frequently Asked Questions

How long is this episode of Running Times?

This episode is 6 minutes long.

When was this Running Times episode published?