SPEED KILLS!! Vitesse, agilité et cardio pour le foot | EP18

from Le MVP Performance Podcast · host Le MVP Performance Podcast

La vitesse est sans aucun doute LA qualité athlétique la plus prisé dans le football moderne. Dans cet épisode Coach Bam et Coach Marc survolent les questions que tout le monde se pose: comment devenir plus vite sur le field, comment entraîner la VRAIE agilité (flash news: les échelles ''d'agilité'' ne fonctionnent pas...) et la différence entre le conditionning et le cardio. Le live talk à été donné en primeur aux participants du Pre-Season Blitz 2023!

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

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SPEED KILLS!! Vitesse, agilité et cardio pour le foot | EP18

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