Speed or Strength

from Sauce Twins · host Sacrifice Training

Speed or Strength  If you had a year which would you choose to focus on, only can choose one!  And why? What’s the most important aspect when it comes to development or performance?  Have fun we know you need both. Don’t be that guy/girl. Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #strengthorspeed

Episode metadata supplied by the publisher feed · Published May 15, 2019

What this episode covers

Speed or Strength If you had a year which would you choose to focus on, only can choose one! And why? What’s the most important aspect when it comes to development or performance? Have fun we know you need both. Don’t be that guy/girl. Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook: https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #strengthorspeed

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Speed or Strength

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This episode is 13 minutes long.

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This episode was published on May 15, 2019.

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