Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing episode artwork

EPISODE · Aug 25, 2020 · 24 MIN

Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing

from The 5k Race Podcast · host Shawn Ozbun

Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing by Shawn Ozbun

Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing by Shawn Ozbun

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Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing

0:00 24:52

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This episode is 24 minutes long.

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This episode was published on August 25, 2020.

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Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing by Shawn Ozbun

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