The 5k Race Podcast
BookmarkShawn Ozbun
The 5k Race Podcast is a sports podcast hosted by Shawn Ozbun. It has 7 episodes, with the latest published September 2025.
Run your best 5k! This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be. #5k #running #racing #5krace
sports ·en ·7 episodes
5K Breakthrough at 44! - Chasing Sub-20
How Racing a Marathon Can Take Your Running to the Next Level
Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon
Overcoming Gate Issues, Illnesses And Long Term Injuries While Staying Motivated
Using Zwift Virtual Running to Improve 5k Racing and Overall Running Fitness
Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing
Does Running Slower "REALLY" Make Me Faster?
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