Spektrum Kompakt - [German] - Spektrum Kompakt: Gesund essen

from Get Your Favorite Digital Audiobooks with Easy Access · host Spektrum Kompakt

Please visit https://thebookvoice.com/podcasts/1/audiobook/624898 to listen full audiobooks. Title: [German] - Spektrum Kompakt: Gesund essen Author: Spektrum Kompakt Narrator: Karsten Wolf Format: Unabridged Audiobook Length: 2 hours 9 minutes Release date: October 15, 2022 Genres: Fitness, Diet & Nutrition Publisher's Summary: Mehr Hülsenfrüchte statt Fleisch für ein verlängertes Leben, fettarmes Essen als Schutz vor Herz-Kreislauf-Erkrankungen, viel frisches Obst und Gemüse und dazu der neue Trend fermentierte Lebensmittel: Die Empfehlungen zu gesunder Ernährung sind so bunt wie eine Speisekarte, und nicht jeder Ratschlag lässt sich mit Studienergebnissen belegen, wie diese Ausgabe von Spektrum Kompakt zeigt.-

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This episode was published on October 15, 2022.

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