Spencer Matthews, ditching diets and dog therapy

from Alive and Kicking with Clare McKenna

Irish personal trainer John Belton and Spencer Matthews talk to Clare ahead of their ultra marathon in the Amazon. Niamh Orbinski chats about her new book, ‘No Apologies’- why we need to ditch dieting and reconnect with food. And Eimer Daly is here to explain how dogs can provide therapy.

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This episode was published on April 30, 2023.

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