EPISODE · Aug 15, 2024 · 16 MIN
Spending time in a forest can boost health and lower stress. Here's how
from Life Kit
Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Spending time in a forest can boost health and lower stress. Here's how
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This episode was published on August 15, 2024.
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