Sperb’s Herbs Ep 48 - Valerian - Sperb's Herbs Podcast

What this episode covers

This episode covers the common herb Valerian. This is common and ancient herb with a good amount of scientific evidence. As usual, we will cover the basics of Valerian including its category, functions, history, quality, science, pharmacology, evidence, and any potential interactions. And then there is always something a little quirky about an episode. This episode is really cutting edge as we examine the question, can artificial intelligence help us understand herbs? Please join us as we learn about Valerian and AI!

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Frequently Asked Questions

How long is this episode of Sperb's Herbs Podcast?

This episode is 1 hour and 3 minutes long.

When was this Sperb's Herbs Podcast episode published?

This episode was published on June 7, 2023.

What is this episode about?

This episode covers the common herb Valerian. This is common and ancient herb with a good amount of scientific evidence. As usual, we will cover the basics of Valerian including its category, functions, history, quality, science, pharmacology,...

Can I download this Sperb's Herbs Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.