Sperm health & diet - why it matters

Send us Fan MailIn today’s episode I chat with Wendy, a Fertility, PCOS and Pregnancy Dietitian and Nutritionist about diet and sperm health.Every day, more and more studies are published showing us the impact that our nutrition and lifestyle can have on our hormonal and reproductive health, our chances of conceiving and how our preconception and pregnancy diet can actually influence the lifelong health of our baby.In today’s podcast episode we chat discuss:Does diet affect mens sperm?What diet is recommended for healthy sperm?How long does it take for diet to affect sperm health?How do men make their sperm better?And Wendy shares her top tips to help boost male fertility and increase sperm count.If you enjoy this episode, please consider leaving a rating and review.  Enjoy!LINKS:Telehealth with Physio KathPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamahttps://www.wendyfedeledietitian.com.au/Instagram: https://www.instagram.com/fertility.dietitian.wendy/https://www.twolinesfertility.com.au/https://www.health.vic.gov.au/public-health/public-fertility-care-services** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. LINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @kathbaquie.physio1:1 Consultation with Physio Kath at Hatched House** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.