Sperm Health - Guts and Girl Bits #55

What this episode covers

In this episode of Guts and Girl Bits, Raul Pastrana joins us to discuss sperm health. An incredibly important but often overlooked aspect of fertility, we discuss the importance of looking into sperm health at the start of the fertility journey, what can go wrong with sperm health (and why) and some tips to improve it. Sperm issues can contribute to ~50% of fertility issues, as well as contribute to many issues during pregnancy. The quality of sperm also has a massive impact on the health of the child, influencing many things including their immune health, reproductive and neurological health. Find the full transcript and more here: https://www.naturopathnsw.com.au/sperm-health-podcast

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Frequently Asked Questions

How long is this episode of Guts and Girl Bits?

This episode is 52 minutes long.

When was this Guts and Girl Bits episode published?

This episode was published on October 11, 2025.

What is this episode about?

In this episode of Guts and Girl Bits, Raul Pastrana joins us to discuss sperm health. An incredibly important but often overlooked aspect of fertility, we discuss the importance of looking into sperm health at the start of the fertility journey,...

Can I download this Guts and Girl Bits episode?

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