Spermidine: The Latest Longevity Story

from Nutrition is Health · host Amir Nashed

Spill your science-based teaIn this episode of Nutrition Is Health, we examine spermidine, autophagy, healthy aging, and the evidence behind one of the latest longevity supplements. Learn what the science actually says—and where the hype begins.📖 Read the full article https://nutritionishealth.com/📘 Follow on Facebook https://www.facebook.com/nutitionishealth/ 📸 Follow on Instagram https://www.instagram.com/nutritnishealth/

Episode metadata supplied by the publisher feed · Published Jun 13, 2026

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Spermidine: The Latest Longevity Story

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This episode was published on June 13, 2026.

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