SPESH EP: YABTT - LOVE YOURSELF

June was Men's Mental Health Awareness Month. Each week we planned on posting a special episode (SPESH EP) focusing on men's mental health topics. Last week - the last Friday in June, I didn't post anything.  Why?  I wasn't up for it.  And instead of lying to yall...I didn't post anything.   But today, (4th of July), I feel like a different person.  And it's because lately, I've really been trying to find reasons to love myself.  I know it sounds cheesy, and it is...but just listen to this episode.   Even if it just helps ONE PERSON - and that one person is me - I think I'll keep doing these.   So...with that being said...only when I have something to chat about, I will be continuing to do the You're Better Than That Series.   Thanks for all the love.  You guys have no idea how much it means to me.   CONTACT US: @manDadpod on Twitter Email: [email protected] If you or someone you know is in a mental health, suicide, or substance use crisis, help is available. Reach out to the 988 Suicide & Crisis Lifeline by calling or texting 988, or chatting at https://988lifeline.org/  . The 988 Suicide & Crisis Lifeline is a free and confidential service available to everyone.Hosted on Ausha. See ausha.co/privacy-policy for more information.