EPISODE · Mar 7, 2022 · 4 MIN

Sphere of Light

from University Counseling Podcast · host University Counseling

A counselor guides the listener through the Sphere of Light meditation. This visualization helps with relaxation, to reconnect us to our body as well as steady our mind.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/caleb-fincher/looking-forward License code: GQP2JXDWLMNCBO1D

Episode metadata supplied by the publisher feed · Published Mar 7, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Sphere of Light

0:00 4:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of University Counseling Podcast?

This episode is 4 minutes long.

When was this University Counseling Podcast episode published?

This episode was published on March 7, 2022.

Can I download this University Counseling Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!