EPISODE · Jan 19, 2024 · 7 MIN

Sphinx

Sphinx is one of those yoga postures that I can only best describe as subtle. This pose which has a restful component is a beautiful low back stretch which I am excited to share with you.Also! Avery has a Substack called Declutter U. It is full of great ideas to declutter your life.Sign up now and start making space in your life.Follow the show on Instagram and on Facebook.We would also love it if you give our YouTube Channel a Subscribe.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 19, 2024

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How's your low back? If you have any pain or strain in the low back or lumbar spine you have come to the right place.

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Sphinx

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