Spicy Food & Inflammation - Ask a Nutritionist

What this episode covers

Spicy peppers contain a compound called capsaicin. This capsaicin is what's responsible for heat. But it's also responsible for many health benefits including improving cardiovascular health. Tune into this Week's Episode of Ask a Nutritionist With Britni to learn all about the benefits of eating spicy foods.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 12 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on September 21, 2023.

What is this episode about?

Spicy peppers contain a compound called capsaicin. This capsaicin is what's responsible for heat. But it's also responsible for many health benefits including improving cardiovascular health. Tune into this Week's Episode of Ask a Nutritionist With...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.