Spicy Food & Inflammation - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Spicy peppers contain a compound called capsaicin. This capsaicin is what's responsible for heat. But it's also responsible for many health benefits including improving cardiovascular health. Tune into this Week's Episode of Ask a Nutritionist With Britni to learn all about the benefits of eating spicy foods.

Episode metadata supplied by the publisher feed · Published Sep 21, 2023

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Spicy Food & Inflammation - Ask a Nutritionist

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