Nutrition: Here are the spices that are beneficial for your health

from Weekends with Joanne Vrakas · host CJAD 800

Nutritionist Kim Arrey on how much weight you can actually lose when you add spice to your life. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Nutrition: Here are the spices that are beneficial for your health

0:00 6:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Weekends with Joanne Vrakas?

This episode is 6 minutes long.

When was this Weekends with Joanne Vrakas episode published?

This episode was published on June 20, 2026.

Can I download this Weekends with Joanne Vrakas episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!