Spiked Up - #03 - For The Kudos

What this episode covers

Spiked up dedicates episode 3 to Sarah… While Rose goes through her normal training week Sarah reflects on joining the 2 flat club and turning 26. Listen to hear about Sarah’s transition into middle distance running, setbacks and her learnings along the way. The much anticipated confession session is back! What will the girls confess this week? SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Rose: https://www.instagram.com/rose.davies Sarah: https://www.instagram.com/sarahbillings

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Frequently Asked Questions

How long is this episode of For The Kudos?

This episode is 1 hour and 5 minutes long.

When was this For The Kudos episode published?

This episode was published on March 10, 2024.

What is this episode about?

Spiked up dedicates episode 3 to Sarah… While Rose goes through her normal training week Sarah reflects on joining the 2 flat club and turning 26. Listen to hear about Sarah’s transition into middle distance running, setbacks and her learnings along...

Can I download this For The Kudos episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.