Spiked Up - #07 with Brian Fay

As usual, the girls run through their training weeks, stacking another solid week of altitude training. Then they catch up with their good friend and international training partner Brian Fay. We get an insight into his running journey including his collegiate story. We also get to hear two confessions from the patriotic Irishman.   SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Rose: https://www.instagram.com/rose.davies Sarah: https://www.instagram.com/sarahbillings Brian: https:https://www.instagram.com/brian.fay