Spiked Up - #09 - For The Kudos

What this episode covers

Another week, another Olympic Qualifier for Spiked up!! Co-host Rose Davies ran an Olympic qualifier & personal best in the 5000m in China on Saturday! Episode 9 covers Rose’s race recap and training week in the lead up to China. Sarah goes through what her training looked like in between diamond leagues and we get to hear what the running culture is like in China. The episode wraps up with listener questions and your favourite segment confession session. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Rose: https://www.instagram.com/rose.davies Sarah: https://www.instagram.com/sarahbillings

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Frequently Asked Questions

How long is this episode of For The Kudos?

This episode is 48 minutes long.

When was this For The Kudos episode published?

This episode was published on April 30, 2024.

What is this episode about?

Another week, another Olympic Qualifier for Spiked up!! Co-host Rose Davies ran an Olympic qualifier & personal best in the 5000m in China on Saturday! Episode 9 covers Rose’s race recap and training week in the lead up to China. Sarah goes through...

Can I download this For The Kudos episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.