Spiked Up - #11 - For The Kudos

What this episode covers

Sarah and Rose return to regular programming as you hear about the highs and lows of their training week. Aside from running, will Sarah prove herself in the kitchen and debunk the myth that she “can’t cook?” As for Rose, has she managed the crack the code to her laptop? All will be revealed. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Rose: https://www.instagram.com/rose.davies Sarah: https://www.instagram.com/sarahbillings

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Frequently Asked Questions

How long is this episode of For The Kudos?

This episode is 44 minutes long.

When was this For The Kudos episode published?

This episode was published on May 11, 2024.

What is this episode about?

Sarah and Rose return to regular programming as you hear about the highs and lows of their training week. Aside from running, will Sarah prove herself in the kitchen and debunk the myth that she “can’t cook?” As for Rose, has she managed the crack...

Can I download this For The Kudos episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.