Spiked Up - 28

Episode 28 of Spiked Up is brought to you by New Balance. This week while Sarah’s been lounging poolside in WA, Rose has been busy giving talks to everyone from school kids to corporate bosses. The girls go through their training weeks where we hear about Rose’s first full week of training & Sarah’s heat training. The episode wraps with another week of TSHINDISNSJSB. New Balance 1080 V14   SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Rose: https://www.instagram.com/rose.davies Sarah: https://www.instagram.com/sarahbilling