Spiked Up - #33 - For The Kudos

What this episode covers

Episode 33 of Spiked Up is brought to you from Falls Creek. The girls take us through a great week of training including an impressive Tuesday workout from Rose. In other great news Sarah felt like her old self as she introduced some speed back in. The episode wraps with TWSOITWASA which features MTC’s guardian angel (iykyk). SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Rose: https://www.instagram.com/rose.davies Sarah: https://www.instagram.com/sarahbilling

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Frequently Asked Questions

How long is this episode of For The Kudos?

This episode is 44 minutes long.

When was this For The Kudos episode published?

This episode was published on November 24, 2024.

What is this episode about?

Episode 33 of Spiked Up is brought to you from Falls Creek. The girls take us through a great week of training including an impressive Tuesday workout from Rose. In other great news Sarah felt like her old self as she introduced some speed back...

Can I download this For The Kudos episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.