Spill the Tea: Ask Us Anything - Spring/Summer 2023: Week 11 episode artwork

EPISODE · Jul 11, 2023 · 57 MIN

Spill the Tea: Ask Us Anything - Spring/Summer 2023: Week 11

from Weigh In with Gina

This is the live recording of the special Ask Us Anything Spill the Tea session with Gina and Group Manager Kim.Topics covered:Week 11 - Personalizing the Plan - still following guidelines @ 1:48Where members are at during Personalizing the Plan @ 3:10Tweaks and changes - what a day can look like @ 4:38Personalizing the Plan is still following the plan @ 7:49Fine tuning - what you can eat, what tweaks can be carried forward @ 10:26Desserts - choosing to indulge @ 12:18Continuing to Lose - make a plan for the summer @ 15:14Navigating the Gap between groups @ 18:14Bridging the Gap Group, keeping the routine going @ 20:00Let's Connect - posting in the group, connecting community @ 22:15Percentage of people that don't finish, www.ginalivy.com/stats @ 25:13Why only certain provinces are hired from @ 30:10How to get back on Program after a celebratory meal @ 30:49How Gina and Kim are spending the summer @ 31:22What would Gina and Kim change if they had a magic wand @ 34:01How Kim overcame the most challenging part of The Program @ 36:40Gina's goals for what she wants to overcome @ 40:03Gina's favourite band/musician @ 38:48Kim's favourite band/musician @ 40:04Gina's favourite binge watching tv/Netflix shows @ 41:11Kim's favourite binge watching tv/Netflix shows @ 42:01Rapid Fire Questions - cooker person @ 43:38Most memorable moment in Weight Loss by Gina @ 44:27Greatest fear, Hero, where would you live, favourite family vacation @ 46:15Anything for one day what would you do, eat only one food @ 47:47Least favourite household chore, #1 on bucket list, @ 49:02Item of clothing can't live without, biggest pet peeve @ 50:21 Favourite thing about their jobs @ 52:19Favourite non-scale victory @ 55:00Personalizing the Plan - ask all the questions you need, next week @ 56:02If you're in the Spring/Summer 2023 group, you can watch the full episode at:https://www.facebook.com/groups/ginalivyspringsummer2023To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

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Spill the Tea: Ask Us Anything - Spring/Summer 2023: Week 11

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