Spill the Tea - Fall 2023: Week 11 with Kristie and Patti

This is the live recording of the Spill the Tea session with Gina and Special Guests Kristie Williams and Patti Thompson.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Introducing Kristie & Patti @ IntroPatti reflects on Sarah Perry’s passing and how our community helps to process grief @ 2:47Kristie discusses the role community has played in her journey @ 8:10Patti shares how the community has contributed to her experience @ 10:52What keeps Kristie and Patti motivated program after program @ 12:55How Kristie is committing to breaking old habits @ 16:26Kristie discusses following the program, not your mood @ 18:11What Patti’s biggest challenge has been @ 20:33How to move forward if you have difficulty envisioning the end game @ 24:02How Kristie uses delayed gratification for motivation @ 25:39What Patti wants members to know about this process @ 28:10How do you keep your sense of humour throughout this process? @ 31:00What Kristie wants members to know about this process @ 32:50Patti’s advice for members @ 34:40Kristie’s advice for members @ 36:44To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.