EPISODE · Oct 10, 2023 · 33 MIN
Spill the Tea - Fall 2023: Week 4 with Christine Teixeira
from Weigh In with Gina
This is the live recording of the Spill the Tea session with Gina and Special Guest Christine Teixeira.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Introducing Christine Teixeira @ IntroChristine's 7th and final group and how she responds to those asking why so many groups? @ 1:28When Christine recognized The Program was different and when she realized she had to put the time in @2:20Christine's weight loss history @ 3:04Christine's first diet @ 3:45Christine's diet experience with her mom versus how she is with her kids today @ 4:20How Christine heard about The Program and how she started @ 6:05Christine explains how she broke the cycle of old diet mentalities, such as counting, weighing and measuring @ 7:20How long it took Christine to be in tune and pay attention to cues @ 8:30Christine shares what to know when you have a lot of weight to lose @ 9:12Christine's favourite guest expert @ 10:23What is Christine's process and resources for being successful @ 11:00Christine describes her first program @ 12:04Christine shares her experience and thoughts on joining a second program to continue to lose @ 13:30What "biggity" means @ 15:24Christine's third group and what it meant for her @ 16:07How The Program and Christine's journey played a role in her relationships @ 16:57What Christine's health was like when she joined her first group, including fatty liver @ 18:42Did Christine feel like her body was against her, especially the scale @ 20:07Christine's mindset going into Maintenance and what she needs to work on @ 20:49Understanding the scale and plateaus - Hardest thing about The Program @ 22:23The easiest thing about The Program @ 23:49How Christine felt the first time downsizing and tips for members @ 24:32Accountability - What Christine feels people want to know about being successful @ 25:34Tips for drinking water @ 26:36What Finally & Forever means to Christine @ 27:19How the Livy Method redefined weight loss for Christine @ 28:48Christine's biggest motivator @ 30:32There is no lack of motivation listening to member shares and everything on The Program @ 32:20To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
Spill the Tea - Fall 2023: Week 4 with Christine Teixeira
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.