Spill the Tea - Winter 2023: Week 4

This is the live recording of the Spill the Tea session with Group Manager Kim and Special Guests Charmaine and Deborah. In this episode, Gina and Kim discuss:The feelings and associations with other dietsThe topic of food wasteExpectations for weight lossCharmaine and Deborah then joined the conversation and shared all about their journey, how they're feeling in Week 4 of the program and their tips for success.If you're in the Winter 2023 group, you can watch the full episode at:https://www.facebook.com/groups/ginalivywinter2023 Hosted on Acast. See acast.com/privacy for more information.