Spill the Tea - Winter 2023: Week 6

This is the live recording of the Spill the Tea session with Group Manager Kim and Special Guests Kaleigh & Nadine.In this episode, Gina and Kim discuss:Portion sizesFluctuations on the scaleMaximizingKim's tipsKaleigh and Nadine then joined the conversation and shared all about their journey, how they're feeling in Week 6 of the program and their tips for success.If you're in the Winter 2023 group, you can watch the full episode at:https://www.facebook.com/groups/ginalivywinter2023 Hosted on Acast. See acast.com/privacy for more information.