Spill the Tea - Winter 2023: Week 9

This is the live recording of the Spill the Tea session with Gina, Group Manager Kim and Special Guest Sarah Shulman.In this episode, Gina and Kim discuss:Changes to the Food Plan @ 7:17Eating to Satisfaction @ 16:39Returning with Fresh Eyes @ 23:39Kim's Tips @ 30:47Sarah then joined the conversation and shared all about her journey, how she's feeling in Week 9 of the program and her tips for success.If you're in the Winter 2023 group, you can watch the full episode at:https://www.facebook.com/groups/ginalivywinter2023To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.