Spill the Tea - Winter 2024: Week 7 with Kristie Boyd

This is the live recording of the Spill the Tea session with Gina and Special Guest Kristie Boyd.You can find the full video hosted at:https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Kristie Boyd @ IntroKristie's goals when she first got started @ 2:24 The curve balls that life throws your way; you can do hard things @ 3:41 Deciding to see the doctor when the scale isn't moving @ 7:01Kristie shares, looking back and knowing why it all now makes sense @ 9:35  Knowing you have done everything you could have done @ 11:23 Where is Kristie at now in her journey? @13:41Doing what you can and knowing that things will get better @ 15:04 Kristie discusses why she is still here; The Livy Method and healing from the inside out @ 15:35 Having the community to support her along her journey @ 16:35 Getting set back on your journey and managing all those feels @ 17:12 Kristie shares what she has learned and coming to this process with insecurities @ 19:47 Dr. Beverley's chat: learning to love that you woke up this morning @ 21:38 Today may be a baby step day, but you are still going forward @ 24:12 Kristie shares her favourite guest moment after being here for 10 programs @ 24:41 Advice from Kristie on this week's tweak and Feeding The Metabolism @ 28:01Kristie shares her favourite weeks as she has progressed through her journey @ 30:01 Here are some tips from Kristie for members moving forward @ 32:02 Kristie discusses how focusing on all the non-scale victories has been so important for her @ 36:01 Ask all the questions; there are no silly questions @ 36:32 Follow our Livy Loser account on IG @LivyLosers and use #livyloserTo learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.