Spilling the Mush Tea!

After years of quietly loving mushrooms (yes, even the pizza kind), Danielle finally dedicates a full episode to the wild, wonderful, and deeply intelligent world of fungi, and what it actually looks like to work with them intentionally, ritually, and practically in your daily life. Danielle shares her full journey, from lion's mane at the LA farmers market to microdosing aligned with the spring equinox, and what she has noticed in her body, her mind, her creativity, and her capacity to move through life with more ease. In this episode: Functional mushrooms and why sourcing actually matters, the difference between lion's mane, cordyceps, and reishi and what each one is doing in your system, how mycelium functions as the original worldwide web and what that means when you ingest it, microdosing as a micro ritual, including how to set an intention, choose a protocol, and start gently, the stacking method and how to layer in other functional ingredients, using mushrooms for creativity, intimacy, social ease, and entrepreneurial clarity, why this medicine is particularly relevant for the Aquarian Age and the kinds of people who are building something different. Danielle also gets honest about her history with SSRIs, ADHD diagnoses, perimenopause, and why she was drawn to something that works with her nervous system rather than overriding it. The company Danielle works with and genuinely loves: I Am the Medicine, use her link for a discount:  https://www.iamthemedicine.me/daniellemercurio Also mentioned: Paul Stamets and Host Defense supplements, the Stamets Stack, cacao as a heart opener, and what to expect from the upcoming summer retreat. As always, if you are on medications or working with a healthcare provider, loop them in before adding anything new.