Spilling the Tea on Self-Sabotage: When You're the Problem & The Fix

from Tea Time With Toniya · host Toniya Rachelle

You’re not broken.You’re just repeating patterns that once felt like protection.In this episode, we pours truth into the tender places—unpacking self-sabotage, emotional avoidance, and the quiet ways we betray ourselves while chasing clarity.If you’ve ever asked, “Why do I keep getting in my own way?”This pour is for you.We’re naming the sabotage.We’re reclaiming the softness.And we’re reminding you: you are both the wound and the medicine.🎙️ Listen now on Spotify and Apple Podcasts🧡 Rate, review, and vote in the episode poll to shape future pours🛍️ Shop healing-centered products at www.teatimewithtoniya.com

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This episode is 49 minutes long.

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This episode was published on October 14, 2025.

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