Spinal Degeneration: Why and What To Do EP 122

Most people assume spinal degeneration starts when pain starts.The truth is, it usually begins silently years earlier.In this episode, Dr. Ryan and Ashley explain what spinal degeneration really is, why it develops over time, how discs break down, why joints stiffen, how nerves get affected, and why so many adults are dealing with problems that actually began in childhood. They also unpack why “normal for your age” is not the same as healthy, why waiting for pain is dangerous, and why regular chiropractic care can help protect the spine before bigger damage sets in.This episode is educational and reflects our opinions, experience, and review of published research. It is not medical advice because we are (thankfully) not medical doctors.