EPISODE · May 30, 2024 · 47 MIN
Spinal Fusion Talk w/ Teresa (T3fitt)
from Unaligned & Unfiltered S2 · host Jac/TheTwistedWanderer
To Kick off Scoliosis Awareness Month starting June 1st, in today's episode I'm joined by an amazing woman and personal trainer in the Scoliosis and Spinal Fusion community! Teresa aka T3fitt who's a personal trainer specializing in Scoliosis & Spinal fusion by working the mace and helping others with spinal fusion and scoliosis find strength within themselves. Teresa shares her Spinal fusion story and explains why the mace is such an amazing tool to help build strength, improve posture and meditate. I'm so happy to finally be releasing this podcast. I hope you all enjoy it as much as I do. As always - Thank you so much for your support! I'm so excited to continue bringing better content to you all! Please reach out to [email protected] with any questions about scoliosis & spinal fusion and what you want to hear in future episodes!
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Spinal Fusion Talk w/ Teresa (T3fitt)
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