Spinal Health Secrets

Back and neck pain are no longer problems of old age—they’re becoming an epidemic among the young. In this powerful episode, we sit down with Dr. Niraj Vasavada, one of India’s top spine surgeons, to uncover the truth about spinal health, modern surgery innovations, and the everyday habits silently hurting your back.Dr. Vasavada shares:Myths and truths about back painWhy desk jobs are damaging your spineThe rise of robotic and minimally invasive spine surgeriesTips to build a stronger, pain-free backHis journey from orthopedics to becoming a pioneer in spine careWhether you're a healthcare professional, fitness enthusiast, or someone silently suffering—this episode will change the way you think about your spine.🎧 Listen now and share your feedback!🔗 Watch the full episode on YouTube: https://www.youtube.com/@TWC_PodcastFollow us on Instagram/Twitter/LinkedIn: @thewhitecoatpodcast