Spinal Injury to Professional Body Builder with Gino Bua Season 4 Ep 5

On this episode of Everything & The Gym, host Shelbi Browne sits down with Gino Bua, a dedicated vegan professional bodybuilder who has battled through multiple injuries, including a spinal injury from a snowboarding accident. Gino opens up about his fitness journey, from his early days in the military to his transition into CrossFit, where he faced his first major injury. Despite living with daily pain, his passion for training never fades. In this episode, we dive into: How Gino fuels his body on a vegan diet The recovery methods that keep him moving What drives him back to the gym every day His no-excuses mindset when motivation is low Why he trains his clients with intensityIf you’ve ever struggled with injury, motivation, or pushing past limits, this episode is for you! #EverythingAndTheGym #GinoBua #VeganBodybuilding #FitnessMotivation #NoExcuses