EPISODE · Jul 16, 2025 · 21 MIN
Spinal Mobility Is The Most Underrated Tool In Your Practice
from Unreal Results for Physical Therapists and Athletic Trainers · host Anna Hartman
In this episode of the Unreal Results podcast, I’m talking all about the spine, not just as a mover or stabilizer, but as one of the body’s most important protectors. You’ll hear why I believe spinal mobility is one of the most underrated keys to vitality, healing, and nervous system regulation. I break down how improving segmental movement in the spine can have cascading effects throughout the body, impacting everything from organ function and cerebrospinal fluid flow to emotional well-being and autonomic balance.I also share why so many clients “fail” traditional rehab and end up finding relief through approaches like Pilates or chiropractic care—and how that’s often a reflection of what standard treatment is missing.Make sure you tune in to learn why spine mobility might be the most underrated tool in your treatment plan.Resources Mentioned In This EpisodeEpisode 28: The Power Of The Trigeminal NerveEpisode 70: How The Trigeminal Nerve Could Supercharge Your PracticeEpisode 41: 3 Powerful NervesPolestar Pilates Courses - Check Them Out HereSign Up For The Neural Manipulation 1 Barral Institute Course (Please tell them Anna Hartman sent you!)Get the book Trauma: An Osteopathic Approach by Jean-Pierre BarralGet my Regen Session: Reset Your Nervous System HEREMovement Video: Spinal Roll DownMovement Video: DaVinci RollingMovement Video: RagdollMovement Video: Quadruped Segmental Spine MobilityLearn the LTAP™ In-Person in one of my upcoming courses=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube
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What this episode covers
In this episode of the Unreal Results podcast, I’m talking all about the spine, not just as a mover or stabilizer, but as one of the body’s most important protectors. You’ll hear why I believe spinal mobility is one of the most underrated keys to vitality, healing, and nervous system regulation. I break down how improving segmental movement in the spine can have cascading effects throughout the body, impacting everything from organ function and cerebrospinal fluid flow to emotional wel...
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Spinal Mobility Is The Most Underrated Tool In Your Practice
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