"Spine Spotlight" with PA Crystal Knutson

Crystal Knutson PA Neurosurgery at Essential Health. Specializing's in Brain and Spine our conversation lead more into spine health this time around. We are going to ask what is the one thing you should NOT do for to long for the health of your spine? Also what does she say is mostly trial and error when it comes to spine and brain health? And what in the world does sun exposure and your bone health have to do with one another? We've got great topics to cover and of course we have some fun talking about women stuff and parenthood!