Spinning plates come crashing down! #43

This week completely knocked me. After what felt like a perfect weekend, I found myself overwhelmed, exhausted, and spiraling into burnout. I couldn’t train, couldn’t think straight, and felt like I was failing at everything. In this episode, I open up about what really happened behind the scenes—the tears, the pressure, the hustle mindset I couldn’t shake—and how I’m now slowly rebuilding with small, deliberate actions. If you’ve ever felt like every plate you’re spinning has crashed at once, this one’s for you. Hosted on Acast. See acast.com/privacy for more information.