Spirit and Smiles Podcast #21 Feelings and Thoughts

When you experience feelings and thoughts that haunt you out of the blue, what should you do? Do I call a friend or schedule an appointment with a professional? All these actions are positive and can help. Why not call on our Lord? Why not sit down, close your eyes, breathe, and have a conversation with our Lord, who is patiently waitingto hear from you. Take out your Bible or Lenten scriptures, Google a prayer, or listen to some instrumental spiritual music and be still.