Spirit Body Transformation - The Reality of Reaching Your Weight Loss Milestone

***Now Playing*** This week's episode of the How Now? Podcast Spirit Body Transformation: Taking Wellness With You Kim Martin-Raymond is a Certified Holistic Nutritionist and host of the How Now? Podcast.  She is also the founder of Redefinding You, LLC., where she helps her clients align themselves mind, body, and spirit.   During SEASON 6 the How Now? Podcast monthly, Kim will be introducing a monthly segment of her show entitled, Spirit Body Transformation, where she will be sharing tips on health and nutrition awareness while also sharing her wellness journey experiences. Tonight, Kim talks about the reality of reaching your weight loss milestone and five things you need to be aware of one you reach it!   Check out the show NOW, on the How Now? YouTube Channel at: https://www.youtube.com/live/WpF92RuUQ1M?si=Zv0GkGmu6SlmWidi  Want to connect with Kim and learn more about her show and services?  Go to her new website, https://kimmartinraymond.com to learn about all things going on in Kim’s NOW!   Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW! Enjoy the show!   #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge