Spirit Check-in: Solitude Weekend episode artwork

EPISODE · Dec 22, 2023 · 13 MIN

Spirit Check-in: Solitude Weekend

from Style Therapy · host Sam Smith

This past weekend, I got lost! I told the hubby and the little one I needed a moment to reset and recharge, packed a bag and left for two overnight scenarios. My retreat weekend revealed: I have been accepting bread crumbs (the bare minimum), but no more. Having a Werkbook will help to keep me uplifted and focused on maintaining higher vibes and goals I really Love my family and I'm so thankful for the ways they aid my growth. Also, my good friend Shauna K is someone you should know. Here is your challenge: What shape does your solitude take? Is it a weekend away? A segment of your day? Give some thought to how you can take a moment away from the world to refill your own cup.

This past weekend, I got lost! I told the hubby and the little one I needed a moment to reset and recharge, packed a bag and left for two overnight scenarios. My retreat weekend revealed: I have been accepting bread crumbs (the bare minimum), but no more. Having a Werkbook will help to keep me uplifted and focused on maintaining higher vibes and goals I really Love my family and I'm so thankful for the ways they aid my growth. Also, my good friend Shauna K is someone you should know. Here is your challenge: What shape does your solitude take? Is it a weekend away? A segment of your day? Give some thought to how you can take a moment away from the world to refill your own cup.

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Spirit Check-in: Solitude Weekend

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This episode was published on December 22, 2023.

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This past weekend, I got lost! I told the hubby and the little one I needed a moment to reset and recharge, packed a bag and left for two overnight scenarios. My retreat weekend revealed: I have been accepting bread crumbs (the bare minimum), but...

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