Spirited Holidays with Zero-Proof Cocktails

from FUELED | wellness + nutrition with Molly Kimball

Holidays are filled with opportunity to drink beyond our usual limits, and with so many of us spending more time alone, it can be tempting to turn to alcohol to cope with the chaos. But being mindful with our alcohol intake can help us feel more energetic, balanced and focused as we head into 2021. Lifestyle and magazine editor Melanie Warner Spencer joins me to share her experience (and taste tests!) with zero-proof drinks to keep you in the holiday "spirit" - while also avoiding the hangover.LINKS Melanie’s Bon Vivant Blog on MyNewOrleans.com | https://www.myneworleans.com/weekly-blogs/bon-vivant/Melanie’s Michelada | https://www.myneworleans.com/brunch-bunch-melanies-mellow-or-not-michelada/Molly’s past podcast | https://podcasts.apple.com/nz/podcast/the-science-of-alcohol-on-our-brain-body-spirit/id1459883591?i=1000489309861Molly’s past podcast | https://podcasts.apple.com/nz/podcast/zero-proofing-it-halfway-through-alcoholfreefor40-challenge/id1459883591?i=1000489309821Club Soda Mindful Drinking Movement | https://joinclubsoda.com/ Book: This Naked Mind, by Annie Grace | https://thisnakedmind.com/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Holidays are filled with opportunity to drink beyond our usual limits, and with so many of us spending more time alone, it can be tempting to turn to alcohol to cope with the chaos. But being mindful with our alcohol intake can help us feel more energetic, balanced and focused as we head into 2021. Lifestyle and magazine editor Melanie Warner Spencer joins me to share her experience (and taste tests!) with zero-proof drinks to keep you in the holiday "spirit" - while also avoiding the hangover.LINKS Melanie’s Bon Vivant Blog on MyNewOrleans.com | https://www.myneworleans.com/weekly-blogs/bon-vivant/Melanie’s Michelada | https://www.myneworleans.com/brunch-bunch-melanies-mellow-or-not-michelada/Molly’s past podcast | https://podcasts.apple.com/nz/podcast/the-science-of-alcohol-on-our-brain-body-spirit/id1459883591?i=1000489309861Molly’s past podcast | https://podcasts.apple.com/nz/podcast/zero-proofing-it-halfway-through-alcoholfreefor40-challenge/id1459883591?i=1000489309821Club Soda Mindful Drinking Movement | https://joinclubsoda.com/ Book: This Naked Mind, by Annie Grace | https://thisnakedmind.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Spirited Holidays with Zero-Proof Cocktails

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This episode was published on December 3, 2020.

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