Spiritual Awakenings and Unleashing Your Inner Woo-Hoo with Michelle Milne

Welcome to another episode of The Roller Coaster podcast, where we delve into the transformative experiences women go through during midlife. Today, we're exploring the spiritual awakening that many women encounter, a journey that often goes beyond the physical changes associated with this phase of life. I share my personal story of embracing spirituality through journaling, meditation, lunar cycles, and ancient wisdom, and the challenges that I faced in opening up about her newfound "woo-hoo" identity.   We are thrilled to have Michelle Milne, author of the blog Spiritually Situated, join us in today's episode. She shares her insights on the beginnings of her spiritual awakening and how it has shaped her life. Together, we will discuss the importance of letting go, moving forward, adapting, growing, and the role of timing in our spiritual journeys.   Tune in as we celebrate and support the incredible journey of midlife women stepping out into the open and sharing their spiritual transformations. Don't miss this empowering conversation that encourages all women to embrace their true selves, regardless of societal expectations or judgments.   Connect with Michelle at spiritiallysituated.com and @chelynn7   To grab your copy of Your Journaling Journey search for it on Amazon or with these links:   Canada: https://amzn.to/3ACRHla USA: https://amzn.to/3B0A28l   Remember to Find Your Calm in the Chaos with my 7 Day Kick Start Journal   Follow The Roller Coaster: Facebook @therollercoasterpodcast Instagram @the_roller_coaster_podcast Pinterest @EmpoweredMidlifeMoms YouTube: @TheRollerCoasterPodcast TikTok @rollercoaster_podcast